79.6kg

Yes! I’ve achived my goal setup two weeks ago. The goal was to achive 80 kg. Now time to reward myself.

Happy New Year 2019

It’s here. I woke up at 6 am. I’ve just finished my morning workout and meditation. Started Kapalabhati Pranayama – feels immediate results. I’m going to make this year better for me, for my body and soul.