All posts filed under ‘Personal

79.6kg

Yes! I’ve achived my goal setup two weeks ago. The goal was to achive 80 kg. Now time to reward myself.

Happy New Year 2019

It’s here. I woke up at 6 am. I’ve just finished my morning workout and meditation. Started Kapalabhati Pranayama – feels immediate results. I’m going to make this year better for me, for my body and soul.